The art of healing, naturally
The Heart Isn’t Just a Pump (And Cholesterol Isn’t the Whole Story) February is American Heart Month — a yearly invitation to pay attention to the organ that quietly carries you through every season of your life. (The first national proclamation naming February “American Heart Month” was issued in 1964.) Heart disease is still the … Read more
Discover the healing power of everyday ingredients in this recap of our Kitchen Medicine workshop with Dr. Sydney Freggiaro, ND, Dr. Holly Castle, ND, and nutritionist Paige Burton. From cinnamon for small cuts to fire cider for immune support, explore practical, time-tested ways to turn your pantry into your apothecary — and reconnect with wellness as a way of life.
What If Water Could Reset Your Rhythm? What if calm wasn’t something you had to chase—what if it was already within you, waiting for the right conditions to surface? What if your nervous system could be reminded—gently, through water and rhythm—how to exhale again? This is the invitation of Constitutional Hydrotherapy. It looks simple: warm … Read more
🌿 Spinach, Kale & Quinoa Allergy Relief Soup A gentle, anti-inflammatory reset for springtime immunity and digestion As the seasons shift, so does your body—and for many of us, that means an uptick in seasonal allergy symptoms like congestion, sneezing, fatigue, and digestive sluggishness. But what if your dinner could double as your medicine? This … Read more
Understanding Seasonal Allergies: How Your Immune System, Diet, and Holistic Medicine Can Make a Difference Seasonal allergies aren’t just an annoyance—they’re a sign that your immune system is reacting to something in your environment. While conventional treatments focus on symptom suppression, a functional medicine approach looks deeper, addressing immune system regulation, gut health, and targeted homeopathy to … Read more
Understanding Allergies: Why Are They Getting Worse? Allergy season is here again. For many, that means itchy eyes, congestion, sneezing fits, and an overall sense of exhaustion. Year after year, people turn to over-the-counter medications for relief, only to find their symptoms returning as soon as the medication wears off. Worse, these quick fixes often … Read more
NOTE: This program has been refined and upgraded to our 30-Day Wellness Reset Dr. Holly Castle’s Detox Differently 21-Day Program Presented by Dr. Holly Castle, Naturopathic Doctor, and Paige Burton, Registered Dietician Introduction The word “detoxification” has come to refer to a variety of ways to cleanse the body and support proper physiology. The goal … Read more
Introduction Concussions, a form of traumatic brain injury (TBI), can impact physical, mental, and emotional health. While conventional treatments often focus on rest, medication, and observation, many people are now exploring the benefits of naturopathic treatments to speed up concussion recovery and reduce the risk of long-term effects. At NaturopathicNV, our skilled team of naturopathic … Read more